In The Kitchen
Bran-Apple Muffins

- 1-1/2 cups flour
- 1 cup milk
- 1 Tbsp. baking powder
- 3/4 cup soft margarine spread(50% or more oil
- 1 tsp. cinnamon
- 1/2 cup sugar
- 1/2 tsp. salt
- 1 egg
- 2-1/2 cups bran flakes cereal
- 1 cup chopped apple
Mix flour, baking powder, cinnamon and salt in large bowl. Mix cereal and milk in another bowl; let stand 5 minutes. Beat margarine and sugar in large bowl with electric mixer on medium speed until light and fluffy. Blend in cereal mixture and egg. Add to flour mixture; stir just until moistened. Stir in apple. Spoon into greased muffin pan, filling each cup 2/3 full. Bake at 400° F for 25 minutes.
Makes 18 muffins.
Number of Servings: 4-6
| Nutrition Information: | |
| Per Serving: | |
| *calculated using a 70% oil soft margarine spread | |
| Calories | 288 |
| Fat (grams) | 8 |
| Cholesterol (mg) | less than 1 |
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